Relax and Rejuvenate with Head & Foot Massage at RTM Spa

A soothing combination of head and foot therapy to relieve tension, promote circulation, and enhance overall relaxation.
Price: CA$90.00 ・ 1 hr

What is a Head & Foot Massage?

Head and Foot Massage is a calming therapy that focuses on two key areas prone to stress and tension. The head massage targets pressure points in the scalp, neck, and shoulders to ease tension, while the foot massage works on reflexology zones to stimulate relaxation and improve circulation. This treatment is designed to provide full-body relaxation by addressing these often-neglected areas, leaving you feeling balanced and rejuvenated.

How Does a Head & Foot Massage Work at RTM Spa?

At RTM Spa, our skilled therapists use gentle kneading, circular strokes, and pressure-point techniques for both head and foot areas. The head massage releases tension from the scalp, neck, and shoulders, while the foot massage soothes tired feet and improves circulation. Together, these techniques create a deeply relaxing experience that promotes both physical and mental well-being.

Benefits of Head & Foot Massage

Targeted therapy to relieve tension and enhance relaxation.
  • Relieves Stress and Tension:
    Gentle head and foot techniques lower stress levels and ease tension in the scalp, neck, and shoulders.

  • Improves Circulation and Energy Flow:
    Foot massage promotes better blood flow, reducing swelling and revitalizing tired feet.

  • Promotes Mental Clarity and Focus:
    Head massage clears mental fatigue, leaving you feeling refreshed and more focused.

  • Enhances Overall Relaxation:
    This holistic treatment calms the nervous system, encouraging full-body relaxation and balance.

  • Supports Better Sleep Quality:
    By relieving stress and promoting relaxation, this massage helps improve your sleep patterns.

What to Expect During Your Head & Foot Massage

Tailored care for complete relaxation and rejuvenation.
  • Consultation:
    Your session begins with a consultation to discuss your preferences and any specific areas of tension.

  • Preparation and Positioning:
    You’ll be comfortably positioned in a reclining chair or massage table, creating the perfect environment for relaxation.

  • Head Massage Techniques:
    The session begins with a soothing head massage using gentle kneading, pressure points, and circular strokes to relieve scalp, neck, and shoulder tension.

  • Foot Massage Techniques:
    The focus shifts to your feet, where our therapist applies reflexology-inspired techniques to soothe tired muscles, improve circulation, and stimulate relaxation points.

  • Post-Massage Relaxation:
    After the session, you’ll feel refreshed, balanced, and completely relaxed, ready to take on the day.

Experience Total Relaxation at RTM Spa

Professional care in a serene environment for optimal comfort.

  • Experienced Massage Therapists:
    Our certified therapists are skilled in head and foot massage techniques, ensuring a safe and relaxing experience.

  • Customized for Your Needs:
    Each session is tailored to address your specific tension points and preferences for pressure and technique.

  • Tranquil Spa Environment:
    RTM Spa offers a calming atmosphere with soft lighting and soothing music to enhance your relaxation experience.

  • High-Quality Oils and Techniques:
    We use premium massage oils and techniques that nourish your skin while maximizing the benefits of the treatment.

Everything You Need to Know About Head & Foot Massage

Your questions about this relaxing therapy, answered.

Answer:  Yes, this gentle therapy is suitable for most individuals, including those seeking relaxation or relief from tension.
Answer:  Sessions typically last between 30 to 60 minutes, depending on your preferences.
Answer:  Oils are optional for the head massage and commonly used for the foot massage to enhance relaxation and hydration.
Answer:  Absolutely! This massage pairs well with full-body massage or facial treatments for a complete spa experience.
Answer:  Many clients benefit from weekly or bi-weekly sessions for stress relief and relaxation.

Ready to Unwind? Book Your Head & Foot Massage at RTM Spa Today!

Price: CA$90.00 ・ 1 hr